Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through...
I am currently practicing a new Yoga Nidra with the absolutely amazing guitarist, Michael Waters (ladybirdmusic.com). We hope to release a 70 minute album in...
The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related...
Order from www.grimsbyhypnosis.co.uk Please note, somehow the You Tube sound does not do the recording justice, the download and the mp3 is clear as daylight....
This is a non offical, not endorsed reading of a meditation track from the book by Swami Satyanada Saraswati. You should practice this meditation for...
Track: InstructionsArtist: Manuji Album: Yoga Nidra - Yogic Treatment for Insomnia itunes.apple.com www.amazon.com www.amazon.co.uk If the thought of 'having to relax' stresses you out; if...