Working your obliques is tough, but yoga master Rodney Yee demonstrates how to move in a diagnonal to strengthen those muscles quickly. He explains why...
Watch the full video on www.GaiamTV.com Whether you're new to yoga or an experienced practitioner looking for new inspiration Energy Lift Yoga will help you...
Segments from the "Rodney Yee's AM Yoga for Your Week" workout video: Five complete programs, each one uses a distinct series of targeted yoga poses....
Segments from the "Rodney Yee's Yoga for Beginners" workout video: A two-workout DVD with some unique features — a superb tutorial and a choice of...