Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength,...
After having a baby, postnatal yoga training helps get muscles back into shape. Tone your postpartum body with the help of a professional yoga instructor...
Patricia Thielemann, Gründerin von Spirit Yoga Berlin, stellt Postnatal-Yoga, also Schwangerschafts-Yoga kurz vor. Die komplette DVD gibts unter www.spirityoga.de oder bei Amazon.
Monica Bravo is a Sonoma County native. She teaches Prana Vinyasa Yoga, Prenatal Yoga, Kids Yoga, Iyengar Inspired yoga and Pilates in Sonoma County. In...