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muscle groups

Muscle Groups and Exercises
A video showing you the main muscles within the body and the best exercises to help you get the biggest muscles. For more helpful Info...
 
Date d'ajout: 19/09/2010 - 8:38
Auteur: Drewlewi
 
Durée: 04:59
Note: 5.0(10 avis)
Vues: 2998
 
Tags: The biggest muscles  muscle exercises  training  weight loss  bodybuilding  weight lifting  burn fat  gain muscle  ripped in weeks  
 
Major Muscle Groups and Associated Exercises
This video describes the major muscle groups and associated exercises.
 
Date d'ajout: 30/10/2011 - 19:30
Auteur: KinesiologyCollege
 
Durée: 14:00
Note: 5.0(6 avis)
Vues: 807
 
Tags: Major Muscle Groups  muscle groups  exercise  exercises  resistance training  weight training  upperbody exercise  lowerbody exercise  core exercise  wes adams  kinesiology college  exercise physiology  exercise science  
 
Muscles used in Rowing Machine
Muscles used in Rowing Machine
 
Date d'ajout: 03/02/2008 - 5:36
Auteur: dizzo95
 
Durée: 00:26
Note: 1.8809524(210 avis)
Vues: 181115
 
Tags: Muscles  used  in  Rowing  Machine  
 
Tips and Techniques for Pinpointing Muscle Groups for Massage : How to Massage the Forearm Muscles: Pinpointing Muscle Groups for Massage
Learn how to give a massage by isolating and pinpointing muscle groups in the forearm or lower arm in this free video clip.
 
Date d'ajout: 10/11/2007 - 4:53
Auteur: expertvillage
 
Durée: 02:07
Note: 4.875(8 avis)
Vues: 5827
 
Tags: massage  muscle  group  neck  back  arm  leg  shoulders  lessons  how  to  give  video  
 
Chest Muscle Group (for sexy arms, shoulders, back and abs!)
To get the most out of a common push up, try it this way -
 
Date d'ajout: 26/10/2007 - 19:10
Auteur: Lucifit
 
Durée: 02:37
Note: 4.7462687(67 avis)
Vues: 50899
 
Tags: Push  up  chest  muscles  tone  exercise  personal  trainer  physiologist  fitness  consultant  female  model  woman  sexy  body  Luci  Gabel  
 
TRX 7 muscle groups
Array
 
Date d'ajout: 23/01/2010 - 22:03
Auteur: tasksquid
 
Durée: 07:15
Note: 4.6666665(69 avis)
Vues: 41421
 
Tags: TRX  7  muscle  groups  
 
What is the Kimura? Further explanation on 'weak muscle groups' in Brazilian Jiu Jitsu.
Keith Owen talks further about the weak muscle groups of the body and how to make your attack for the kimura shoulder lock more effective....
 
Date d'ajout: 27/01/2010 - 8:13
Auteur: Submissions101
 
Durée: 03:26
Note: 4.764192(229 avis)
Vues: 22029
 
Tags: keith  owen  brazilian  jiu  jitsu  bjj  submissions  101  submission  grappling  jiujitsu  what  is  kimura  idaho  pedro  sauer  black  belt  
 
Names Of Muscles Groups
WAO Personal Trainer Bobbi Johnson gives us a look at various muscle groups in our bodies. Check out how to WORK EACH MUSCLE group at...
 
Date d'ajout: 01/07/2010 - 15:42
Auteur: WellnessOpportunity
 
Durée: 02:57
Note: 5.0(1 avis)
Vues: 586
 
Tags: names  of  muscle  groups  wellness  and  opportunity  
 
The abdominal muscle group is not easy to develop. Follow Eight Pack to get results - Episode 135
If you are looking to define and develop your abdominal muscle then you owe it to yourself to try the abdominal workout on this page...
 
Date d'ajout: 29/05/2011 - 2:24
Auteur: bodylastics
 
Durée: 29:18
Note: 4.8(20 avis)
Vues: 2729
 
Tags: abs  exercise  core  abdominal  workout  
 
5 Favorite exercises from Zuzana's BodyRock.TV - part 1
Exercises that target multiple muscle groups at the same time and also require no equipment. These are from Zuzana's time at BodyRock.TV The following running...
 
Date d'ajout: 13/02/2012 - 11:11
Auteur: PlatinumMikeTV
 
Durée: 02:24
Note: 4.6(10 avis)
Vues: 7402
 
Tags: platinummiketv  Zuzka  Light  Zuzka Light  Zuzana Light  Zuzana  bodyrock  bodyrock.TV  Exercise  Workout  ZWOW  WOW  Physical Exercise  Fitness  Training  Muscle  Exercise (options)  Bodybuilding  The Tall Man trailer  Lovelace trailer  Red Dawn trailer  Rock of Ages trailer  So Undercover trailer  
 


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