Meng Foong, teacher at Yoga Now Malaysia, demonstrates some advanced variations of yoga poses including Chakrasana (wheel), Kakasana (crow), Sirshasan (headstand), Poorna Salabasan (full locust),...
Yoga asanas exercise, Vajrasana. This yoga practice brings success to the Yogis. One of the very few asanas, which can be done immediately after having...
Shoulder rotation is considered to be very good for expecting women. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook...
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video...