I am currently practicing a new Yoga Nidra with the absolutely amazing guitarist, Michael Waters (ladybirdmusic.com). We hope to release a 70 minute album in...
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through...
The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related...
This is a non offical, not endorsed reading of a meditation track from the book by Swami Satyanada Saraswati. You should practice this meditation for...
Order from www.grimsbyhypnosis.co.uk Please note, somehow the You Tube sound does not do the recording justice, the download and the mp3 is clear as daylight....
Track: InstructionsArtist: Manuji Album: Yoga Nidra - Yogic Treatment for Insomnia itunes.apple.com www.amazon.com www.amazon.co.uk If the thought of 'having to relax' stresses you out; if...