nicktumminello.com & www.ihpfit.com - Juan Carlos Santana & Nick Tumminello discuss research comparing the bench press to standing pressing movements. They give you the TRUTH...
Baltimore MD Sports Trainer, Coach Nick Tumminello shows you to perform the core training exercise he developed called the Superdog. This exercise is great for...
Owner of Performance University in Baltimore MD, Coach Nick Tummnello is Joined by Juan Carlos Santana to discuss Core Training with the Core Bar. Sports...
nicktumminello.com - Nick Tumminello shows you How to add in a simple, yet very effective ankle mobility drill, designed by Gray Cook, into the yoga...