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Allie delrio-Pointer

The Firm: Total Body Toner with Allie DelRio Pointer
Segments from the "The Firm: Total Body Toner with Allie DelRio Pointer" workout video: A diverse sequence of all-dumbbell body-sculpting (even the floorwork uses weights)....
 
Date d'ajout: 13/08/2008 - 22:30
Auteur: collagevideo
 
Durée: 01:18
Note: 3.8333333(6 avis)
Vues: 14129
 
Tags: Collage Video  Allie delrio Pointer  
 
The Firm: Core Stability Ball with Allie DelRio-Pointer
Segments from the "The Firm: Core Stability Ball with Allie DelRio-Pointer" workout video: A varied, fast-moving series of on-the-ball body-sculpting moves (the DVD comes with...
 
Date d'ajout: 18/12/2008 - 22:58
Auteur: collagevideo
 
Durée: 01:11
Note: 5.0(2 avis)
Vues: 6363
 
Tags: Collage Video  Allie delrio-Pointer  
 
The Firm: Cardio Dance Slim Down with Allie DelRio-Pointer
Segments from the "The Firm: Cardio Dance Slim Down with Allie DelRio-Pointer" workout video: The Firms first-ever dance workout features three distinct dance segments: hip...
 
Date d'ajout: 17/12/2008 - 21:30
Auteur: collagevideo
 
Durée: 01:16
Note: N/A( avis)
Vues: 4514
 
Tags: Collage Video  Allie delrio-Pointer  
 
The Firm: PowerBurn 45
Segments from the "The Firm: PowerBurn 45" workout video: Three very different workouts: dance aerobics, aero/tone intervals and blended aero/tone. The variety of techniques and...
 
Date d'ajout: 24/08/2010 - 20:27
Auteur: collagevideo
 
Durée: 01:18
Note: 3.6666667(9 avis)
Vues: 18695
 
Tags: Collage Video  Alison Davis-mclain  Allie delrio Pointer  Sue Mi Powell  
 
The Firm: Total Body Makeover
Segments from the "The Firm: Total Body Makeover" workout video: Four compact workouts — cardio, toning and two aero/tone interval workouts. Used together, these complementary...
 
Date d'ajout: 30/11/2009 - 20:41
Auteur: collagevideo
 
Durée: 01:17
Note: 3.6666667(3 avis)
Vues: 4457
 
Tags: Collage Video  Rebekah Sturkie  Allie delrio Pointer  Annie Lee  
 
The Firm: Cardio Overdrive with Alison Davis-McLain
Segments from the "The Firm: Cardio Overdrive with Alison Davis" workout video: A solid interval program — the aerobics and toning are both fast-paced and...
 
Date d'ajout: 11/07/2008 - 20:09
Auteur: collagevideo
 
Durée: 01:10
Note: 5.0(8 avis)
Vues: 23537
 
Tags: Collage Video  Alison Davis-mclain  
 
Ali Del Rio Fitness 1
Ali DelRio solo workout
 
Date d'ajout: 13/07/2009 - 10:01
Auteur: DVonB2000
 
Durée: 00:46
Note: 5.0(5 avis)
Vues: 2005
 
Tags: solo  workout  firm  super  body  sculpt  boobs  
 
Balance, Line, Strength with Clare Dunphy (BODY BAR, Inc.)
Balance, Line, Strength with Clare Dunphy is an intelligent and focused workout to develop a body instilled with power and grace.
 
Date d'ajout: 24/02/2009 - 22:42
Auteur: bodybarsystems
 
Durée: 02:21
Note: 5.0(11 avis)
Vues: 21105
 
Tags: Body Bar  Functional Fitness  Exercise  
 
Denise Austin's Yoga Body Burn
Segments from the "Denise Austin's Yoga Body Burn" workout video: It begins with fast-paced Vinyasa poses and then continues with slower body-part-focused exercises (all structured...
 
Date d'ajout: 16/12/2008 - 23:31
Auteur: collagevideo
 
Durée: 01:12
Note: 4.714286(14 avis)
Vues: 28715
 
Tags: Collage Video  Denise Austin  
 
Basic Yoga Poses : Yoga: Cat & Dog Pose
In yoga, the cat and dog pose is used to exercise the shoulder blades and back muscles. Develop the cat and dog pose with tips...
 
Date d'ajout: 28/09/2008 - 18:12
Auteur: expertvillage
 
Durée: 01:16
Note: 5.0(5 avis)
Vues: 3488
 
Tags: yoga  poses  positions  stretches  exercises  moves  
 


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