New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody...
Easy Yoga poses with basic stretching and simple body conditioning. After this 9 minutes session you will feel relax, restore and re-engerized! Buy this DVD...
Visit www.seanviguefitness.com to order all my workout DVDs and Downloads! FREE shipping. Sean Vigue guides you through a full-body makeover in less than 10 minutes...